Why Is A2 Milk Better For You?

Normally the dairy milk is either A1 or a hybrid of A1 and A2 beta-casein proteins. The type of cow (and other animal’s) milk which contains only A2 beta-casein is called “A2 Milk”.

The milk which is obtained from A1 cows is known to produce opiate-like effects. These results in the advancement of medical issues in individuals ranging from mild to serious. Roughly about 70 per cent of people around the globe considers themselves intolerant to lactose. They tend to face certain unpleasant symptoms like nausea, bloating or other issues due to the consumption of dairy products.

To elaborate it better, lactose intolerance is a condition when the body is unable to produce the enzymes necessary for the milk digestion. This is especially true for mammals. As the age goes up, milk intolerance rises too because our bodies cease to produce lactase enzyme. So, it can be said that lactose intolerance is fairly common among adults.

Several researchers have shown that people who are suffering from lactose intolerance seem to face digestive issues while consuming A1 beta-casein and the A2 beta-casein proved to be more tolerable to such consumers.

In conclusion, A2 milk can be a suggestive solution for people suffering from such issues and face particular discomfort while consuming normal milk or milk products. Because A2 milk doesn’t seem to cause such issues to these people, they are asked to try it and see the results. Benefits which comes for consuming A2 milk are still being researched and the future might reveal even more benefits apart from the gastrointestinal benefits. So, if you are a person who falls in such a category, a person who has issues digesting A1 or hybrid milk, or you are unaware of your intolerance towards lactose, you are advised to give A2 milk a go and see how it is.